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Knot

Overhand loop (overhand on a bight)

An overhand knot tied in doubled rope. The quickest fixed loop of all, but it jams hard after loading and can then be almost impossible to untie.

Difficulty
Beginner
Effort
a few seconds
Risk level
Practical skill
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Explained simply

The overhand loop is the quickest way to put a fixed loop in a rope. You double the rope end so a 'U' forms, and tie a perfectly ordinary overhand knot with the doubled rope. The 'U' sticking out is your loop.

It holds very well because the tight bends press firmly into each other. But there's a catch: after a hard pull it is as good as welded and very hard to open. That's why people prefer it in thin cord that may stay that way anyway.

And as with all the knots here: it is not meant for holding people.

How it works

The overhand loop is an overhand knot tied with two parallel strands. The bight at the tip becomes the loop, and the two strands – standing part and short end – run through the knot together. Under load the tight curves pull together and nip each other.

This strong nip is both its strength and its weakness. The loop almost never comes undone by itself, even in slick cord. But the tight curves bend the rope sharply at the knot and jam after loading so that the knot can hardly be untied again.

How to recognise a correctly tied overhand loop

A neat overhand loop looks like an overhand knot made of 'double rope': everywhere two strands run parallel side by side, without crossing or twisting inside the knot. The loop has the size you want, and the short end clearly projects.

Dressing matters especially here: lay both strands parallel before setting. Then pull on the loop and both strands at the same time. If the strands cross inside the knot, it becomes lumpy, jams even harder and can load the rope unevenly.

Leave the short end long enough – several rope diameters. A tail that is too short can be drawn into the knot while setting.

When it makes sense – and when not

The overhand loop is a practical solution when you quickly need a loop in thin cord that won't have to be untied: a hanging loop for light items, a loop at the end of a guy cord, a loop in a piece of twine.

It is unsuitable for rope that should be free again later. Knot books usually recommend the figure-eight loop for that, which is hardly slower to tie and can usually still be untied after loading. If the loop has to go around a closed object, a bowline is simpler.

Safety and failure modes

The overhand loop rarely fails by coming undone. Other problems are more common: the rope is weakened at the sharply bent knot, and a knot set with twisted strands can deform unevenly under load. In synthetic rope that has been under load for a long time, the knot can sit so tight that in the end the only option is to cut it off.

If you have to cut a jammed knot, cut away from your body on a firm surface and secure the new end afterwards. None of the knots in this atlas is meant for life-safety use – not for climbing, abseiling, rescue or holding and lifting people. Life-safety use only after proper training with certified equipment.

How to practise it

Double a piece of cord so a bight about a hand's width long forms. Form a loop with both strands together, take the bight around both strands and push it through the loop. Lay the strands parallel and set it.

Tie a figure-eight loop right next to it and load both equally, for example by hanging them on a hook and pulling hard. Then try to untie both. The difference shows you better than any description when which loop is the right one.

Step by step

Overhand loop (overhand on a bight)

Step 1 of 3

Form a bight

Form a bightDouble the rope end to form a bight the size of the loop you want.

Double the rope end to form a bight the size of the loop you want.

Overhand loop (overhand on a bight) – Step 1 of 2Form a bight. Double the rope end to form a bight the size of the loop you want.
Standing part Working end
Step 1 of 2

Step 1 of 2

Form a bight

Double the rope end to form a bight the size of the loop you want.

Shown loosely laid out. Dress and tighten before loading.

  1. 1

    Form a bight

    Double the rope end to form a bight the size of the loop you want.

  2. 2

    Overhand with both strands

    Tie an overhand knot with the doubled rope: take the bight around both strands and pass it through the loop that forms.

  3. 3

    Dress and set

    Lay both strands parallel, then pull on the loop and both strands to set.

No reviewed video is available for this technique yet.

Common mistakes

  • Setting with crossed strands
  • Leaving the tail too short

Quick view

Materials

  • Thin twine

    Low breaking strength – light loads only.

  • Paracord(optional)

    Not a climbing or safety rope.

  • Rope(optional)

    Never use unknown or damaged rope for life-safety purposes.

Suitable for

  • A quick loop in thin cord that need not be untied
  • A hanging loop for light items
  • A loop at the end of a guy cord

Not suitable for

  • Rope that must be free again later
  • Life-safety applications

Prerequisites

  • Overhand knot
  • Bight

How it works

The doubled strand forms an overhand knot and the bight becomes the loop. The tight bends lock up under load – that keeps the knot from coming undone, but makes it hard to untie.

Advantages

  • Fastest to tie
  • Easy to remember
  • Holds in slick cord too

Disadvantages

  • Jams badly
  • Hard to untie after loading
  • Bends the rope sharply at the knot

Deep knowledge

Background

The overhand loop is probably the simplest loop and is often tied without thinking. For rope that must be untied later, knot books tend to recommend the figure-eight loop.

In thin cord that will stay in place anyway, it is still a practical solution.

Common mistakes

  • Setting with crossed strands
  • Leaving the tail too short

Limits and risks

  • Not for rope you want to reuse.

Load and limits

Jams hard under load. Every knot reduces a rope's breaking strength because tight bends load the fibres unevenly. How much depends on material, construction, diameter and test method; no single figures are given here on purpose.

Material alternatives

Derived from material properties: a substitute must have all relevant properties. Observe the notes on the substitute.

Thin twine
Rope (Never use unknown or damaged rope for life-safety purposes.), Paracord (Not a climbing or safety rope.), Accessory cord (Use only certified cord after training for life-safety purposes.), Webbing (tubular webbing) (Inspect knotted webbing before every use.), Jute or sisal twine (bought) (Low strength, absorbs water and rots – light loads and practice only.), Tree straps (Load only within the manufacturer's limits.)
Paracord
Rope (Never use unknown or damaged rope for life-safety purposes.)
Rope
Paracord (Not a climbing or safety rope.)

Results come exclusively from structured entries. No improvised instructions are generated.

Sources

  1. [1]

    Clifford W. Ashley – Doubleday, Doran & Co. (1944): The Ashley Book of Knots

    Overhand loop

  2. [2]

    Geoffrey Budworth (1997): The Complete Book of Knots

    Overhand loop and its tendency to jam

Rev. 1 · Updated 2026-10-10