Supply calculator
How much should you store?
Tell us how many you are and how many days you plan for. You get a shopping list to tick off – based on the example of the German BBK.
Example based on the BBK for about 2,200 kcal per day. Adjust it to tastes, diets and allergies. Other countries sometimes recommend other durations; what counts is the authority of your country.
Step 1
Who lives in your home?
Emergency supply shopping list
1 person · 10 days
Example based on the BBK for about 2,200 kcal per day. Adjust it to tastes, diets and allergies. Other countries sometimes recommend other durations; what counts is the authority of your country.
Your shopping list
1 person · 10 days
Drinks and food
- 20 l
2 litres per person per day. Learn more →
- 3.5 kg
- 4.0 kg
Canned or jarred vegetables are already cooked. Dried products need extra water.
- 2.5 kg
Canned or jarred fruit; fresh only fruit that keeps well.
- 2.6 kg
- 1.5 kg
Fresh eggs keep only for a limited time. Whole-egg powder keeps for several years.
- 0.4 kg
- as you like
For example sugar, honey, salt, ready meals, biscuits.