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Fundamentals

Tides: why the sea rises and falls

The moon and sun pull with different strength on different parts of the Earth. This creates two tidal bulges beneath which the Earth rotates – on many coasts two high and two low waters a day, about 50 minutes later each day. How large the difference is depends heavily on the shape of the coast. Hence the rule: read the tide table for exactly that place.

Difficulty
Beginner
Effort
Reading time; tide table before every coastal trip
Risk level
Safety relevant
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Explained simply

On many coasts the sea rises twice a day and falls twice again. These are the tides: flood, when the water comes in, and ebb, when it goes out. They are caused mainly by the moon and a little by the sun as well. With their gravity they pull on the Earth – a bit more strongly on the side closer to the moon, a bit more weakly on the far side.

This stretches the water of the oceans a little, like a water balloon pulled at both ends. Two “water hills” form, one towards the moon and one on the opposite side. The Earth turns beneath these hills, and that is why high water keeps coming back at any one place – almost an hour later each day.

The water can come back faster than you think and cut off coves, sandbanks or paths around a headland. That is why before every coastal outing you read the tide table for exactly that place, turn back in good time, and walk on mudflats only with a local guide. If you are cut off, do not wade through deep water – call the local emergency number (112 in the EU).

How it works

Gravity gets weaker with distance. The side of the Earth facing the moon is therefore pulled slightly more strongly than the Earth's centre, and the far side slightly more weakly. What matters for the tides is not the pull itself but this difference. It draws the water on the near side towards the moon and, in a sense, leaves it “behind” on the far side – so two tidal bulges form on opposite sides.

The Earth turns beneath these bulges once a day. But because the moon moves on along its orbit at the same time, it takes about 24 hours and 50 minutes for a place to return to the same position relative to the moon. On coasts with two high waters a day there are therefore a little over twelve hours between high waters, and every day the times shift by almost an hour.

The sun produces its own tides in the same way. Although it is far more massive, its tidal effect is only about half as strong as the moon's because of its enormous distance. When the sun, Earth and moon are in line – at new and full moon – both effects add up: there are spring tides with particularly high high water and particularly low low water. At the quarter moons they partly work against each other: neap tides with a small difference.

Why every place is different

The simple picture of two tidal bulges would produce similar tides everywhere. In reality, however, continents stand in the way of the water masses, and ocean basins have their own shapes and depths. The water sloshes back and forth in them like water in a bathtub. That is why some coasts have two high waters a day, others only one, and others a mixture.

The tidal range, that is the difference between high and low water, also varies greatly from place to place. In funnel-shaped bays the water can pile up high – the Bay of Fundy in Canada is known for one of the largest tidal ranges in the world. In almost enclosed seas such as the Mediterranean, by contrast, the tides are barely noticeable in many places.

On top of this, at many places spring tides do not occur exactly on the day of full or new moon but often a day or two later. All this shows: general rules explain the principle, but for a specific place only the official tide tables count.

What really matters

Get the high and low water times for the nearest reference port from official tide tables, such as those published by national hydrographic services. Make sure the date, place and time zone are right – summer time can make an hour's difference too.

The water does not rise evenly. A well-known rule of thumb from seafaring, the rule of twelfths, describes this roughly: in the six hours between low and high water, the water rises in the first hour by about one twelfth of the tidal range, in the second by two, in the third and fourth by three each, in the fifth by two and in the sixth by one twelfth. So it rises fastest in the middle. The rule is an approximation and does not apply everywhere.

Plan your return so that you are back long before the tide comes in, not just before. At spring tides the water falls further, uncovering large areas of mudflat – but it also comes back faster and higher. Wind and air pressure can also bring the water earlier than the table says.

Safety: what to watch out for

Incoming water can cut off coves, headlands and sandbanks faster than expected. On mudflats, channels and gullies fill first – often behind you, between you and the land. If you see water running behind you, turn back at once. Fog on the mudflats can make orientation impossible within a short time. So walk on mudflats only with a local guide.

If you are cut off, do not wade back through deep or flowing water. Tidal currents can be very strong, especially in narrows and around headlands. Find a safe, high spot, make yourself noticed and call the local emergency number (112 in the EU) or the coastguard.

Wind and air pressure change the water level compared with the table. Low air pressure lets the sea rise a little, and onshore wind pushes water against the coast. When a storm coincides with a spring tide, a storm surge can occur in which the water rises far above the table values. Then the authorities' warnings and instructions apply.

Good to know

Many people wonder why there is also a tidal bulge on the side facing away from the moon. The answer lies in the difference in pull: the Earth's centre is pulled more strongly towards the moon than the water on the far side, which is thus, in a sense, left behind. So tides arise from differences in gravity across the Earth's diameter.

Because the orbits of the Earth and moon are known precisely, tides can be calculated years in advance. Only the weather brings uncertainty into it. And anyone who sees the full moon rising in the evening knows: in these days the tides on many coasts are particularly strong – a good reason to read the table twice as carefully.

Step by step

Tides: why the sea rises and falls

Step 1 of 4

Tide table for the place

Take the high and low water times for the nearest reference port from official tide tables.

Tides: why the sea rises and falls – Step 1 of 4Tide table for the place. Take the high and low water times for the nearest reference port from official tide tables.
Step 1 of 4

Step 1 of 4

Tide table for the place

Take the high and low water times for the nearest reference port from official tide tables.

  1. 1

    Tide table for the place

    Take the high and low water times for the nearest reference port from official tide tables.

  2. 2

    Note the moon phase

    Around new and full moon, high waters are higher and low waters lower – more exposed flats but also faster-rising water.

  3. 3

    Allow a buffer

    Plan the return so you are back long before the tide comes in. Wind and air pressure can bring the water earlier.

  4. 4

    Observe on site

    Channels, gullies and low spots fill first. If you see water running behind you, turn back immediately.

The animation is a schematic drawing of the steps above and, like all content, still awaits a fact check.

Common mistakes

  • Using the tides of another place
  • Assuming high water comes at the same time every day
  • Not allowing for spring tides
  • Wading back through filling channels

Quick view

Suitable for

  • Planning mudflat walks, coastal paths, coves and headlands
  • Understanding spring tides and storm surges

Not suitable for

  • Navigating boats (needs nautical training)

Safety

  • Wind and air pressure can change the water level considerably compared with the table. In storms, the authorities' warnings apply.

How it works

The moon's pull is slightly stronger on the side of the Earth facing it and slightly weaker on the far side than at the Earth's centre. This difference stretches the water into bulges on both sides. The sun acts the same way, but more weakly. When sun, Earth and moon are in line – at new and full moon – the effects add up to spring tides with a large tidal range; at quarter moons they partly cancel into neap tides. Coastline shape, water depth and ocean basins change the tidal range greatly and give some places only one high water a day.

Advantages

  • Tides can be calculated long in advance
  • One principle explains spring and neap tides

Disadvantages

  • Local differences are large
  • Weather shifts the values

Deep knowledge

Background

The US National Ocean Service tutorial "Tides and Water Levels" explains how the moon and sun create tides, spring and neap tides, and the influence of coastline shape and weather. Physics textbooks cover the underlying gravitation.

Practical advice on tides, currents and waves on the coast is in the coast entry in the climate and extreme environments world.

Variants

Tides and storm surge
When an onshore storm coincides with a spring tide, water levels can rise far above the table values. Warnings and evacuation instructions then apply.

Common mistakes

  • Using the tides of another place
  • Assuming high water comes at the same time every day
  • Not allowing for spring tides
  • Wading back through filling channels

Limits and risks

  • No tide calculation for specific places
  • No boat navigation

Sources

  1. [1]

    U.S. National Oceanic and Atmospheric Administration (NOAA) – National Ocean Service: Tides and Water Levels (NOAA Ocean Service Education tutorial)

    How tides form, spring and neap tides, influence of coast and weather

  2. [2]

    David Halliday, Robert Resnick, Jearl Walker – John Wiley & Sons: Fundamentals of Physics

    Gravitation

  3. [3]

    European Commission: 112 – the European emergency number

    European emergency number 112

Rev. 1 · Updated 2026-10-10