How the body loses heat
- Interrupt conduction – Never sit or lie directly on ground, snow or rock.
- Reduce convection – Choose a sheltered spot, turn the closed side of the shelter into the wind and wear a windproof outer layer.
- Screen radiation – A roof over the sleeping spot reduces radiation to the clear night sky.
- Limit evaporation – Shed layers before you sweat, change out of wet clothing as soon as dry clothing is available, and put on rain gear early.
Danger: Hypothermia can develop above freezing, especially in wet and windy conditions. Intense shivering, confusion, clumsiness or drowsiness are warning signs: get out of wind and wet and call emergency services if the condition worsens.